The first consultation session will be relaxed and informal. You will be invited to talk about whatever it is you would like help with, raise any concerns and ask as many questions as you wish. The aim of this session is to provide you with a safe space to talk and to provide enough information for you to make an informed decision about whether sex/relationship therapy is suitable for you and whether you feel comfortable with your therapist. Any information gathered at this session will form the start of the assessment process, should you decide to engage in a course of therapy.