COURSE

Desire, Arousal and Your Brain

Welcome to our course, here you will find all the content, videos and pdfs for your journey.

BEFORE YOU GET STARTED

CAVEATS AND HOUSEKEEPING

This course contains language and images which may be deemed as sexual explicit. Before you get started, please take a look at the caveats and housekeeping.

LESSON 1

Understanding Sex

In this video we’ll look at what sex is, and discover what sex is for you.

MODULE 2

Your Brain & The Science of Love

The brain is an amazing organ, and one of the most important when it comes to love, attachment and sex. In this video we’ll look at the science of brain chemistry.

MODULE 3

Self-Talk and Affirmations

Negative self-talk and beliefs are havoc to our sexual lives. In this video we’ll look at our thoughts.

  • Self-Talk
  • Slut Shaming
  • Amber Rose – Walk of NO Shame

LESSON 4

Fantasies

Consciously we can use our brains to play out our sexual thoughts. In this video we’ll look at fantasies.

LESSON 5

sexual desire, sexual response & Conditions for sex

In these videos we’ll look back at some history of sexual desire and response, how science has evolved our understanding and how we understand desire for ourselves.

  • Sexual Desire & Response
  • Spontaneous vs Responsive Desire
  • Turn on, Turn off & Conditions for Sex

LESSON 6

Arousal and Non-Concordance

Desire is the interest, arousal is the physical response to sex that we have in our bodies. In this video we’ll look at changes in our bodies and how sometimes we aren’t in sync with our minds.

  • Arousal
  • Arousal Non-Concordance

LESSON 7

Consent

Yes, no, maybe! In this video we’ll look at the importance of consent.

LESSON 8

Intimacy

What does intimacy mean, what does it mean to you? Yes it can mean sex, but it is much more. In this video we’ll look at how important it is to great sex.

LESSON 8

Mindfulness

Mindfulness is a practice worth some time exploring when it comes to having better sex. In this video we’ll look at what it is, how it relates to sex.

About Your Teacher

Carol Graham

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